Ignore the slightly odd music and flexible movements and check out the discipline and form of meditiation training gives Brazilian Jiu-Jitsu legend, Rickson Gracie.
UFC Lightweight champion Ben Henderson's regular day at the gym when not in a fight camp.
Full 1 hour long MMA class
One of MMA's biggest stars, Georges St-Pierre (GSP) in an ESPN E60 feature. You can see how long they've been doing it and being a "cagefighter" doesn't make you into some sort of meathead gym rat who just wants a scrap.
"I'm not the champion because I'm bigger, stronger or faster. I think I'm champion because I'm strong mentally." Georges St-Pierre.
Insider Fight Camp with Chael Sonnen, a Middleweight and Light Heavyweight contender. On that note, just watch some highlights of this guy
One of the best talkers in sports since Muhammad Ali!
Chael P. Sonnen.
He's even got a book! So he can write a bit.
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